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Ted Vannocker, Superintendent
Waverly High School Graduation
Sunday, May 17, 2:00pm South Gym
Sunday, May 17, 4:00pm Lebo Gym
Waverly Junior High Promotion
May 18, 7:00pm South Gym
110 S. 6th St. Burlington, KS 66839-1798
620-364-8631 1-800-947-4271 Fax: 620-364-2045
LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS
The Coffey County Health Department is offering “Living a Healthy Life with Chronic Conditions” KOHP, developed by Stanford University. This highly motivational, interactive
Workshop series offer strategies for learning to cope with various chronic health conditions (arthritis, diabetes, high blood pressure, anxiety, heart disease, chronic pain, etc.) Participants will learn ways to improve everyday living by discovering practical ways to deal with and reduce pain and fatigue, discover better nutrition and exercise choices, communication skills to be used when talking with your physician, family members, etc. and understanding new treatment choices. This program is for anyone who has a chronic health condition, their family members and caregivers.
This FREE, fun filled 6 week program is facilitated by two trained leaders, Thelma Jones, R.N. and Cindy Joy, R.N., who also have a chronic health condition. The class will meet every Tuesday, starting April 14 through May 19, from 9:30 a.m. to 11:30 a.m. at the Lebo Library Conference Room. For additional information and to register, please call the Coffey County Health Department at 620-364-8631 or 1-800-947-4271.
This generation of parents is the first to face the challenge of helping our children make the most of their virtual space while keeping them safe in it. If you’re still getting your footing in virtual parenting, don’t worry. InternetSafety.com has the following tips to help ensure that your child’s online experience remains positive.
The best safeguard against online dangers is being informed. Jump in and learn the basics of the Internet—read articles, take a class, and talk to other parents. A good place to start with some basics is www.LearnTheNet.com. A good place to stay current with the latest in online technology is mashable.com. You don’t have to be an expert to have a handle on your child’s online world.
Develop an open dialogue so that you can talk with your kids about the benefits and dangers of the Internet. Cultivate an interest in their online activities—their favorite Web sites, online games, and interests. And don’t be afraid to ask your children who they are talking to online and what they are talking about.
Use the InternetSafety.com Gameplan™ to formally agree on your family’s guidelines for using the Internet. Post them near the family computer as a reminder. Ensure that your kids know to never share personal information on the Internet and that they should tell you about any online activity or contact that makes them uncomfortable.
Take advantage of the software that exists to help parents manage their children’s computer experience. In only a few minutes, parental control software like Safe Eyes can block inappropriate websites, restrict the amount of time that your kids use the Internet and monitor their Instant Messenger chats to protect against predators.
With a game plan and a protected computer, you can now encourage your family to take advantage of all that the Internet has to offer. Take a genuine interest in what your kids are doing and stay engaged with them online.